Episode 206 – Quick Check in, Gerald Leonard


This week Ursula isn’t feeling well, so we’ll do a quick check-in with Kevin before having an amazing conversation with musician, author, and productivity consultant Gerold Leonard.

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One Reply to “Episode 206 – Quick Check in, Gerald Leonard”

  1. I definitely agree that it’s very important to be careful (or at the very least mindful) about one’s self-talk and thoughts, especially around failure.

    I’m not even sure that switching from saying “you fucking moron” to “you silly person” to myself when I make a mistake has helped my well-being by itself, but being able to notice mental tics and correct them quickly is an important mental habit that carries over to avoiding distraction black holes, being careful in my conversations with coworkers and managers, etc.

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