Episode 31 – Book Tour, Theresa Colon

Hi everyone! The Wombat Test Subject (Ursula Vernon) is on book tour this week, and so we are going to jump straight into the interview with Theresa Colon of Wounded Birds Ministry, and the very long conversation we had about how she keeps herself organized, coping mechanisms, and the role of spirituality in her own productivity. I hope you enjoy it as much as I did.

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3 Responses to Episode 31 – Book Tour, Theresa Colon

  1. Avatar Elle Penley
    Elle Penley says:

    “Come as you are” Has an excellent section on the fight/flight/freeze response that I highly recommend.

    https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090

  2. I loved the interview this week. I’m coming at it from a different tradition, but I appreciate getting to hear people integrate religion/spirituality in their lives, and making more space for it in my own life is definitely a current goal of mine.

  3. Re: restless legs, my mom gets it in the middle of the night and gets up to put a cold pack on her legs. Don’t know if it’ll help you.